Here’s a breakdown of which of the listed Fat Beluga products best fit under each of the perimenopause & menopause support categories, based on their known functions, ingredients, and benefits (particularly those related to gut health, detox, inflammation, and energy — all of which impact hormone balance):

Hormonal Balance

Support estrogen and progesterone naturally.

These products help indirectly by promoting detox pathways, reducing inflammation, and supporting systems (like liver/gut) that influence hormone metabolism:

• Advanced TUDCA – Supports liver and bile health, aiding hormone detoxification

• Carboxy (for Full Body Detox) – Helps clear out toxins that disrupt hormonal balance

• CT-Minerals Capsules – Provides trace minerals that are essential for hormone production

• IFC (Inflamma Control) – Reduces chronic inflammation that can throw hormones out of balance

• KL Support – Kidney and liver support for hormonal detox

• Foundational Protocol Step 1: Drainage & Support – Encourages healthy elimination pathways for hormone regulation

• Foundational Protocol Step 4: Systemic Detox – Detoxing supports hormonal clarity

Sleep & Energy

Beat insomnia and daytime fatigue.

These support mitochondrial energy, reduce inflammation, and improve organ function — often disturbed during menopause:

• BC-ATP – Cellular energy booster that can improve fatigue

• IFC (Inflamma Control) – Reduces cytokine activity that disturbs sleep and energy

• KL Support – Kidney/liver support can aid in better rest and improved vitality

• CT-Minerals Capsules – Helps replenish nutrient depletion that causes low energy

• Drainage Activator – Supports healthy drainage which improves sleep and daytime energy

• Foundational Protocol Step 2: Gut & Immune Support – May indirectly improve energy through gut-immune optimization

Hot Flashes & Night Sweats

Soothe temperature swings with adaptogens and cooling botanicals.

While none of the products are strictly marketed as cooling/adaptogenic blends, the following support detoxification and inflammation, which can reduce the intensity of hot flashes and temperature dysregulation:

• IFC (Inflamma Control) – Anti-inflammatory support may reduce intensity of hot flashes

• Advanced TUDCA – Liver support helps hormone clearance, potentially reducing hot flash frequency

• Foundational Protocol Step 4: Systemic Detox – Supports overall system clearing to reduce hormonal heat swings

• Carboxy – Deep binder that can eliminate toxins that may worsen menopausal symptoms

Mood & Brain Fog

Support memory, focus, and a calm, steady mindset.

Mood swings and cognitive fog are common in perimenopause; these products may offer support by lowering inflammation, promoting nutrient uptake, and improving gut-brain axis function:

• IFC (Inflamma Control) – Inflammation is a known factor in anxiety and brain fog

• BC-ATP – Boosts mitochondrial energy that supports clearer thinking

• CT-Minerals Capsules – Replenishes key minerals for neurotransmitter balance

• CT-Zyme – Helps break down food into absorbable nutrients that fuel the brain

• CT-Biotic (Soil-Based Probiotic) – Gut-brain axis support for mental clarity

• Intestinal Permeability Kit – May reduce systemic inflammation affecting mood and cognition

• Foundational Protocol Step 3: Whole Body Immune Support – Strengthens balance across immune-neuro pathways

Digestive Support

Ease bloating and irregularity caused by hormone fluctuation.

This is where Fat Beluga shines, especially with its SIBO-focused and gut health tools:

•  SIBO-Friendly Meal Plan: Low Sulfur Diet

• The Hidden Dangers of Low Stomach Acid (Ebook)

• Unlocking the Secrets of Hydrogen Sulfide (Ebook)

• Bowel Mover – Supports healthy bowel movements

• CT-Zyme – Digestive enzyme blend to ease bloating and food intolerance

• CT-Biotic – Supports microbiome health, reducing bloating/gas

• Drainage Activator – Eases digestive flow and detox

• Foundational Protocol Step 2: Gut & Immune Support

• Intestinal Permeability Kit – Supports leaky gut repair

• HM-ET Binder – Removes heavy metals and toxins that may be aggravating digestion