How to Treat Menopause Symptoms Naturally
How to Treat Menopause Symptoms Naturally

Menopause can come with a long list of frustrating symptoms — hot flashes, mood swings, sleep disturbances, brain fog, and bloating, just to name a few. While synthetic hormones or HRT might be common recommendations, many women today are looking for natural alternatives that work with their body instead of against it.

Start with the gut. A balanced gut can influence everything from hormone metabolism to mood regulation. Probiotics like CT-Biotic and enzymes like CT-Zyme help improve digestion and reduce inflammation, supporting clearer thinking and better sleep.

Next, mineral depletion is a hidden contributor to hormone chaos. CT-Minerals help replenish essentials like magnesium and zinc, which are vital for mood stability, sleep, and hormone production.

And don't overlook inflammation. Chronic inflammation during menopause can exacerbate every symptom. Anti-inflammatory support like IFC (Inflamma Control) helps reduce hot flashes, joint discomfort, and fatigue.

With Fat Beluga’s plant-based supplements, you’re not masking symptoms — you’re addressing the root causes naturally.

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